The Maintaining/Positivity Podcast

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If “everything you know about obesity is wrong,” then what the heck are you supposed to do? Despair or rejoice?

The SEPTEMBER 19, 2018 Huffington Post “Everything You Know About Obesity Is Wrong” by Michael Hobbes exploded on social media, in this podcast I respond to it. I evaluate the research cited and explore the important takeaways and how to take in this information without feeling deflated. 

Miniepisode 1: Book Review: When bad titles happen to good books!

This is a review of the book The Diet Fix: Why Diets Fail and How to Make Yours Work, by Yoni Freedhoff M.D. It really is a good book with a very unfortunate title. A quick amuse bouche while I work on the next episode, so get the bouche amused, and also appreciate that I have to colons in this episode's title--quick which Nicholas Cage movie also has two colons in the title?

Maintaining/Positivity 2019 Announcements

Just some quick announcements! The podcast is very much alive, I just had to take an unexpectedly long hiatus because of work and personal things. New episodes to be posted soon!