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I look at the research behind the health and fitness headlines from a body positive standpoint.
Episodes
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
This is a review of the book The Diet Fix: Why Diets Fail and How to Make Yours Work, by Yoni Freedhoff M.D. It really is a good book with a very unfortunate title. A quick amuse bouche while I work on the next episode, so get the bouche amused, and also appreciate that I have to colons in this episode's title--quick which Nicholas Cage movie also has two colons in the title?
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